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Introduction to NEWSTART

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Samuel Smith
5

NEWSTART

In this series on HEALTH, I want us to consider various factors that can enable us to obtain optimum health even as we work and wait for the soon coming of Jesus. The amazing tips on health that I want to share in this series are captured by the acronym NEWSTART. This acronym stands for:

N - Nutrition

E - Exercise

W - Water

S - Sunlight

T - Temperance

A - Air

R - Rest

T - Trust in God

We will now consider each of the factors one after the other: