Belief

Belief is defined as the faith or trust in the reality of something and it is often based on one’s own reasoning and or evidences considered.

In today’s world it’s sometimes difficult to know what to believe about much of the information we’re "fed"! One day we read that drinking alcohol is harmful. The next week other reports indicate that it’s protective of good health. Chocolate is fattening, right? Wait a minute - now a research group has reported that it actually helps people lose weight. Coffee is harmful, we’ve been told. But then we learn that in a significant study those who drank large amounts of coffee lived longer! And one week a major tech company introduces another time-saving, "must have" device; the next week media report those claims as based on unreliable analyses.

In what or whom can we truly believe? Sometimes determining the answer to this question is tough! Yet, we all believe in something. The survival of all humans is based on beliefs of some kind. Belief is essential to human existence and organization. It’s important to place our belief and trust in that which is reliable and not on such unproven methods. Belief - or faith, within a religious setting—has been shown to have statistically significant benefits that exceed the placebo effect. When the religious experience of Americans who reached the age of 100 was studied, researchers found that religiosity significantly enhanced health. Although many questions are still unanswered, the benefits of trust in God result from more than simply attending religious services.

Most civilizations have been founded on a set of beliefs and moral values that lead to an orderly society. Throughout the centuries belief in spiritual values has been a strong motivator to treat others well and to develop peaceful human relationships. History demonstrates that faithless and amoral societies become so corrupt that they cannot survive. Belief is fundamental to science as well as to religion. Just as faith in a scientific principle is verified, faith in God is validated when tests show that its application leads to correct conclusions and brings satisfying results. Studies indicate that those with regular spiritual practices who meet with a faith community live longer, live better, and are far less likely to have a stroke or heart attack. Faith can provide strength to overcome stress and destructive habits. Belief can give peace of mind and enable one to reach his/her full potential through positive choices. Celebrate belief - it is the foundation of life! Trusting in a loving, powerful God provides us with the ability to enjoy a healthful lifestyle. Belief and faith in God enables Him to fill our lives with abundant peace and joy.